My Story

How I naturally balanced my hormones, lost weight and started feeling like myself again.

My Story

How I naturally balanced my hormones, lost weight and started feeling like

myself again.

Hi! My name is Ashley

and I have been a registered nurse for 20 years. I am a hormone health and fat loss coach for perimenopausal and menopausal women, and my passion is helping women optimize their physical and mental wellness in midlife. I have been married to my best friend for 20 years and I am a mom to a 15 year old son and 14 year old daughter.

My health story actually starts when I suffered from terrible hormonal imbalances and heavy painful periods as a teen.

In college I had my first panic attack and digestive issues began.

As a 27 year old healthy young adult I was unable to get pregnant and my husband and I had to use IVF as an alternative which blessed us with our son. What I didn't realize as these were ALL signs of what was to come...

At 33, we decided to open our small business and what was once a dream became my nightmare. The chronic stress threw me into fight or flight for 5 years straight and caused a host of health issues:

  • Chronic IBS

  • Food Sensitivities

  • Anxiety

  • Depression

  • Weight Gain

  • Brain Fog

  • Heavy Cycles

  • Sleepless nights

  • Irritable and snapping at my kids

As a registered nurse I thought I was doing all of the "right" things.

I was eating healthy, moving my body and trying to seek help from functional health practitioners.

However I found myself spending thousands of dollars with no answers. I started doing my own research because I was miserable, desperate and I knew something was missing.

At 33, we decided to open our small business and what was once a dream became my nightmare. The chronic stress threw me into fight or flight for 5 years straight and caused a host of health issues:

  • Chronic IBS

  • Food Sensitivities

  • Anxiety

  • Depression

  • Weight Gain

  • Brain Fog

  • Heavy Cycles

  • Sleepless nights

  • Irritable and snapping at my kids

As a registered nurse I thought I was doing all of the "right" things.

I was eating healthy, moving my body and trying to seek help from functional health practitioners.

However I found myself spending thousands of dollars with no answers. I started doing my own research because I was miserable, desperate and I knew something was missing.

It was really important to me to find something that was not only effective but had clean, high quality ingredients that I could trust.

This is when my friend had started sharing something called Happy Juice. I thought it was silly at first but when I looked at the science of the gut brain axis and the cortisol connection I was sold.

Within 2 days of starting my chronic digestive issues were gone!! I added in a plant based hormone protocol and boom!!!

Within a week

• I was no longer bloated after every meal. I was feeling less anxious and overwhelmed.

Within 2 weeks

• I was regaining my energy, my sleep was improving and my brain fog was lifting.

Within a month

• I was losing belly fat, I no longer needed to nap, I was sleeping through the night.

Within 3 months

• I had lost 10 pounds, my inflammation was gone, I was able to workout again, my cycles were normalizing.

Within a year

• I had lost over 15 pounds, my energy lasted all day, I was no longer having panic attacks, I felt balanced and calm.

I have been using this protocol for 3.5 years and it has completely changed my life. I feel balanced, calm and more fulfilled than I have my entire life. This has allowed me to also continue my healing journey with other nervous system modalities—tapping, nutrition, body code and targeted movement.

I am so grateful I found this protocol and have been able to reverse my symptoms and get my life back. I decided to become an affiliate with The Mental Wellness Company and started sharing and educating on social media so I could reach as many people as possible—and empower everyone to take their lives into their own hands.

I have been using this protocol for 3.5 years and it has completely changed my life. I feel balanced, calm and more fulfilled than I have my entire life. This has allowed me to also continue my healing journey with other nervous system modalities—tapping, nutrition, body code and targeted movement.

I am so grateful I found this protocol and have been able to reverse my symptoms and get my life back. I decided to become an affiliate with The Mental Wellness Company and started sharing and educating on social media so I could reach as many people as possible—and empower everyone to take their lives into their own hands.

These Are the Protocols I Use & Recommend:

Happy Hormones

Here is a breakdown of the science how this pack supports the unique balance between metabolic hormones, stress hormones, and sex hormones, helping you have a positive mood, reduce bloating and puffiness, and drop a few pounds.

What are Hormones?

Hormones are your body’s chemical messengers. They circulate in body fluids to tissues or organs and affect many different processes, including: growth and development, metabolism, sexual function, reproduction, and mood.

Happy Juice

Here is a breakdown of the science how this pack will provide comprehensive gut nutrition that will support your mood, motivation, cognitive performance, attention, and memory with cutting-edge probiotics, prebiotics, phytobiotics, and plant-based nootropics.

Happy Juice has been shown to:

  • Lowers tension by 45%

  • 55% decrease in anxiousness

  • Lowers depressive feelings by 55%

  • Lowers anger by 54%

  • Lowers fatigue by 64%

  • Lowers confusion by 43%

  • Raises vigor by 44%

  • 60% decrease in irritability

  • 70% increase in “good” bacteria

  • Increases positive mood by 211%

  • Decreases negative mood by 105%

Here's what other women are saying:

Here's what other women are saying:

Struggling with menopause symptoms like weight gain, hot flashes, and mood swings, I avoided hormone replacement therapy but felt stuck. Then I discovered the Happy Hormones Pack, Energy+, and Mentabiotics—and saw results fast!

After months of failed weight-loss attempts, I dropped from 194 to 185 pounds in just 18 days. Now, I have fewer hot flashes, no night sweats, fewer mood swings, and a shrinking belly. This has truly changed my life!

— Jodi

Two years ago, I was struggling with anxiety, depression, and low energy. Prescription meds made things worse until I started the Fundamentals Pack and Mood+ in late 2021. After six months, I switched to Happy Juice and Happy Hormones—and everything changed.

Now, after 1.5 years of focusing on gut and hormone health, I’m 50 pounds lighter, no longer anxious or depressed, and full of energy. My mood is stable, my libido is back, and symptoms from low thyroid and endometriosis have disappeared. Even my allergies and adrenal fatigue from 20 years as a nurse have improved. At 39, I feel better than I did in my 20s!


— Amber

I was a dance teacher for 15 years and when I stopped, so did my exercise and even more importantly, my stress outlet.

Happy Juice and Mood+ have allowed me to ditch anti-anxiety meds, sleep better, and now I have the energy and motivation to move again. Currently on day 44/100 of Morning Workout Program.

— Mel

This Is My Personal Recommendation:

This link will give you $10 off with my promo code 66443 (already applied to your cart).

NOTES: if you want a tailored cart or discuss the best options for you, message me on IG @waldorfwellness

and I will give you the best options specially for you.

During check out, the system will ask to verify the person you want to order from. Please make sure it says Ashley Waldorf. If not, please type in my name or number (66443).

You also get...

  • 90-day money back guarantee

  • Access to members-only Facebook group for support, protocols & exclusive education provided by over 15 holistic practitioners

  • 90-day money back guarantee

  • Access to members-only Facebook group for support, protocols & exclusive education provided by over 15 holistic practitioners

  • Direct support and coaching with me

  • Rewards program and optional referral program

  • Direct support and coaching with me

  • Rewards program and optional referral program

Disclaimer: Ashley Waldorf does not guarantee specific results, as these are the opinions of individuals and results may vary.

These statements have not been evaluated by the Food and Drug Administration.

This story is for entertainment and educational purposes only and is not intended to diagnose, treat, cure or prevent any disease.

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